I cant breathe -- An Insiders Description of a Panic Attack

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How to support someone who suffers with Anxiety & Panic Attacks

As a "survivor" of social anxiety, I know exactly how it feels to live, work and just try to function with anxiety. It's not fun. And panic attacks are a who...

Valerie Echter | Professional Profile | LinkedIn

View Valerie Echter's profile on LinkedIn, the world's largest professional community. Valerie has 3 jobs listed on their profile. See the complete profile on LinkedIn and discover Valerie's connections and jobs at similar companies.

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Get Registered for November's Class! A Few of the Topics of Discussion: 🔘Personal and Professional Goal Setting 🔘 How to reduce feelings of overwhelm 🔘How to make space for a positive mindset 🔘How...

Valerie Echter on LinkedIn: "Mindset Tip: One of the...

Mindset Tip: One of the BEST ways to break a habit of repeating a story you tell yourself, is to observe yourself making a conscious choice. Any cho...

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